healthy eating diets / eat healthy food

980: Average number of calories consumed during a traditional Thanksgiving meal, including turkey, stuffing, sweet potatoes, and cranberry sauce & dessert. 5: Average number of pounds Americans believe they are likely to gain between Thanksgiving and New Year's Day. 1: Ranking of weight loss among the most popular New Year's resolutions. 10: Diameter in inches of a typical restaurant plate 20 years ago. 12: Diameter in inches of a typical restaurant plate today. 44: Percentage of women who are on a diet at any given time. 29: Percentage of men who are on a diet at any given time. 35: Percentage decrease in the number of false weight-loss claims in television, radio, and print advertisements from 2001 to 2004. 15: Number of months in prison a man was sentenced to after he claimed the doughnuts he was selling contained 135 calories instead of the actual 530 calories. 16: Marylin Monroe's dress size in the 1950s (about the equivalent of a size 12 dress today.) 31: Percentage of Americans who were trying to lose weight in 1951. 6: Catherine Zeta-Jone's dress size. 58: Percentage of American's who were trying to lose weight in 2002. $6 billion: Amount American's spent on fast food in 1970. $110 billion: Amount Americans spent on fast food in 2000. 30: Number of pounds Renee Zellweger gained for her role in Bridget Jones' Diary. $3.2 million: The bonus Renee Zellweger reportedly received, on top of her $11 million paycheck, to gain 30 pounds for Bridget Jones' Diary: The Edge of Reason. 12,500: Number of Lindsay Lohan fans who have signed a petition urging the star to gain weight. 15: Average number of pounds a soda drinker can lose in a year by cutting out one can every day. 23: Percentage of American adults who consume five servings of fruits and vegetables a day. 19.8: Percentage of American adults who think they are obese. 30.5: Percentage of American adults who actually fit the medical definition of obesity